Tuesday, June 25, 2024 – In The Flow Yoga with Kari

Join us for this grounding and uplifting Tuesday yoga evening class!

When: June 25, 2024
Day:  Tuesday evening
Time: 6:00 pm – 7:15 pm (Eastern Standard Time)
Price: $20

Class Type: Zoom On! & In-Person at Kindred Waters Collective, 244 Benzie Boulevard, Beulah, MI 49617

In the Flow Yoga with Kari 

Kari’s In the Flow yoga sequence is fun and playful and links breath with yoga movements to create a harmonious and invigorating experience, so you feel radiant and revel in the joy of moving.

This yoga flow is designed to strengthen your upper and lower core, improve heart rate, build endurance, as well as improve your flexibility and balance. See you on the mat.


  • Rejuvenates the mind, body, emotions, and spirit

  • Recharges the energy system

  • Develops inner peace

  • Relaxes the nervous system

  • Relieves physical and mental fatigue

  • Relieves exhaustion and breathlessness

  • Balances yang (fire) and yin (cool) elements in the body

Healing Injury? For those who have a history of injury or trauma and notice that the effects of the minor/major injuries are beginning to interfere with your everyday lives, please note that all of the yoga classes are naturally healing.

Each yoga class is designed to help release stored pain, anxiety, stress, or tension you may be experiencing so that vital, healing energy – prana – can move freely through the entire body. When vital energy is flowing freely (not obstructed), you experience positive emotions, revitalized energy, mental clarity, lightness, pain relief, and an overall sense of well-being.


Whether you have attended any of my yoga classes in the past or not, you are welcome to attend any or all of these classes.


Beginner – with at least 6 months of yoga experience


One yoga mat, necessary
One or two yoga blocks, necessary
Two firm bolsters or two firm blankets, if you have
One yoga belt, if you have
Two or three sandbags, if you have
Dharma wheel, if you have one


  • Yoga Class
    June 25, 2024
    6:00 pm - 7:15 pm
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 Virtual Zoom On! Yoga Classes
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