Elephant Power 

— Tuesday, December 12, 2023— 




Sunday Morning Class

Elephant Power – Lower Core

— Sunday, December 10, 2023— 




Horses carry the wisdom of healing in their hearts and offer it to anyone who possess the humility to listen. 

— Author Unknown —



2023 – 2024 Zoom Schedule



Where awareness goes, energy flows.

— Roger Eischens —




The guru is not the physical body. The guru is the divine light that resides within; the guru is love. 

— Shri Shri Ravi Shankar —





Form informs. Energy transforms. Harmony restores.

— Kari Tomashik —




I studied with beloved Yoga Master Roger Eischens for nearly 9 years. My journey began in 1996 when I moved with my dog and my tipi to Roger's High Energy Yoga Research Center and Organic Farm in Blue Mounds, Wisconsin (near Madison, Wisconsin). I practiced and studied with Roger and successfully completed an intensive yoga apprenticeship. I became a Certified Yoga Instructor of High Energy Yoga in June, 1999. After my apprenticeship, I had the good fortune to continue to study yoga with Roger and became his Teaching Partner. I co-taught hundreds of  yoga workshops, retreats, and teacher trainings with Roger. I observed and assisted during hundreds of yoga lessons that Roger taught. Before Roger passed away in 2004, he granted me the sweet blessing to carry on teaching his yoga workshops, retreats, and teacher trainings. I am deeply grateful for this honor. Since Roger passed away, I continue to study with other highly trained yoga instructors in the Iyengar Yoga Method as well as in other fields of yoga. I am the Directer of Eischens Yoga (formerly known as High Energy Yoga) and a Registered Yoga Teacher, Experienced Level-500 (E-RYT 500) with the Yoga Alliance.



Learn how to use breath work and to heal with energy.

Reduce stress and anxiety, promote restful sleep, ease pain, improve focus, and increase energy with simple pranayama practices.


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