Self Care, Vitality, and Joy When: March 13-14, 2021 Saturday, 3-14. Build a Strong Foundation Connect. Ground. Earth-in. Build a strong foundation from the feet up. Sunday, 3-15. Focus & Freedom Create a feeling of lightness, openness, and freedom in the head, neck, and shoulders. Time: 10:00 am -11:30 am (Eastern Time Zone) (more…)
The Flow of Prana: Respiratory and Immune Health Experience the expansive and uplifting energy of your breath, body, mind, and heart. When: Saturday, February 20, 2021 Time: 10:00 am -11:30 am (Eastern Time Zone) Price: $20.00 The Flow of Prana: Respiratory and Immune Health In need of an energy boost? Come join us for this (more…)
Zoom On! Yoga Workshop Heart and Lung Chakra Power When: January 30, 2021 Day: Saturday Time: 10:00 am -11:30 am (Eastern Time Zone) Price: $20.00 Heart and Lung Chakra Power The heart and lungs are deeply connected to each other and each organ lives and breathes inside the heart chakra (anahata) and thoracic cavity. The heart represents love, joy, and compassion (more…)
Virtual Yoga Class
10am-11:30am (EST)
Yoga Workshop
Yoga Workshop
4 Sessions, 2 Days
Address:
Virtual Yoga Classes
2 Classes, 10am-11:30am (EST)
Virtual Yoga Classes
2 Classes, 10am-11:30am (EST)
Yoga Workshop
4 Sessions, 2 Days
Address:
Virtual Yoga Classes
2 Classes, 10am-11:30am (EST)
Coming Soon. Virtual Zoom On! Yoga Classes.
• January through December, 2021 •
ZOOM ON! YOGA CLASSES
