Classes

UpcomingIndividual Lesson


Meet with me for an individual yoga lesson: Zoom! Phone In person  Choose a 30 minute individual yoga lesson or 60 minute individual yoga lesson. Purchase your individual lesson here, and contact me to schedule it.  Dates and times listed below do not apply to your individual lesson.    (more…)


UpcomingJuly 2, 2023 – Zoom On! Yoga Class


Join us for this warming, energizing, and uplifting Sunday morning yoga class! When: July 2, 2023 Day:  Sunday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Benefits include: Rejuvenates your mind, body, and spirit Recharges your energy system Connects you to your intuition  Relaxes and calms your nervous system Recovers you from physical and mental (more…)


UpcomingJune 17 -18, 2023 – NO CLASS


Join us for this warming, energizing, and uplifting Saturday morning yoga class! When: June 17, 2023 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Benefits include: Rejuvenates your mind, body, and spirit Recharges your energy system Connects you to your intuition  Relaxes and calms your nervous system Recovers you from physical and mental (more…)


UpcomingJune 11, 2023 – Hip, Hip Hooray


Join us for this uplifting Sunday morning yoga class to release tension and tightness in your hips! When: June 11, 2023 Day:  Sunday Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Hip, Hip, Hooray! This yoga practice focuses on yoga postures that relieve tightness and pain in your hips and hamstring muscles. This is also (more…)


ExpiredJune 4, 2023 – Heart Openers and Domes

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this warming, energizing, and uplifting Sunday morning yoga class! When: June 4, 2023 Day:  Sunday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Heart Openers and Domes This yoga practice is designed to activate the muscles and organs of the torso, arms, shoulder, upper back, and neck, so you can cultivate the (more…)


ExpiredMay 28, 2023 – Memorial Weekend Class – Class postponed until next week

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this warming, energizing, and uplifting Sunday morning yoga class! When: May 28, 2023 Day:  Sunday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Benefits include: Rejuvenates your mind, body, and spirit Recharges your energy system Connects you to your intuition  Relaxes and calms your nervous system Recovers you from physical and mental (more…)


ExpiredMay 21, 2023 – Yoga to Relieve Anxiety and Stress

We're sorry, but all tickets sales have ended because the event is expired.

Join us for these warming, energizing, and uplifting Sunday morning yoga class! When: May 21, 2023 Days:  Sunday Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20  Yoga to Relieve Stress and Anxiety The tensions of daily life can impact your emotions and energy system that may create imbalances which can affect your good (more…)


ExpiredMay 14, 2023 – Breath, Diaphragm Breathing, and Digestion – Honoring Mother’s Day

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this warming, energizing, and uplifting Sunday morning yoga class! When: May 14, 2023 Day:  Sunday Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Breath, Diaphragm Breathing, and Digestion Breathing helps the body to rest and digest. Breathing deeply and mindfully takes us out of the flight-fright-fight response that causes blood to move (more…)


ExpiredMay 7, 2023 – Aligning Yourself on Mother Earth: Standing in Balance

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this uplifting Sunday morning yoga class! When: May 7, 2023 Day:  Sunday Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Aligning Yourself on Mother Earth:  Standing in Balance “Balance in the body begins with the feet for the basic work of the foot and ankle is to offer a reliable base by (more…)


ExpiredApril 30, 2023 – Hip, Hip, Hooray!

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this Sunday morning yoga class to relieve tightness in your hips! When: April 30, 2023 Day:  Sunday Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Hip, Hip, Hooray! This class is designed as a hip opener class. This yoga practice focuses on yoga postures that relieve tight hip and hamstring muscles. This (more…)


ExpiredApril 23, 2023 – Earth Day Yoga Sunday Celebration

We're sorry, but all tickets sales have ended because the event is expired.

Join us for these warming, energizing, and uplifting Saturday morning yoga class! When: April 23, 2023 Days:  Sunday Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20  UPLIFT AND ENERGIZE Yoga boosts your energy levels, uplifts your mood, contributes to your overall mental and emotional health, and physical well-being.  This class is dedicated to (more…)


ExpiredApril 15, 2023 – Head, Neck, and Shoulder Alignment

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this Saturday morning yoga class for pain relief in your head, neck, and shoulders.  When: April 15, 2023 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Head, Neck, and Shoulder Alignment This class is designed to awaken and strengthen your upper core; to help you  feel stronger in your upper (more…)


ExpiredApril 8, 2023 – Boost Your Digestive Fire

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this warming, energizing, and uplifting Saturday morning yoga class! When: April 8, 2023 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Boost Your Digestive Fire This class is designed to ignite the digestive fire to help your body assimilate nutrients so that the body, mind, and spirit are well- nourished. (more…)


ExpiredApril 1, 2023 – Yoga for Core Strength and a Healthy Back

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this core strengthening and uplifting Saturday morning yoga class! When: April 1, 2023 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Yoga for Core Strength and a Healthy Back Bring in the new with this “Spring” yoga practice that helps you to develop core strength in your abs and torso, (more…)


ExpiredMarch 25, 2023 – Get Your Head on Straight

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this uplifting and revitalizing Saturday morning yoga class! When: March 25, 2023 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Get Your Head on Straight Physically this yoga practice is designed to align the head, neck, upper back, and shoulders so that we feel more upright, lighter, and freer in (more…)


ExpiredMarch 18, 2023 – Postponed until March 25, 2023

We're sorry, but all tickets sales have ended because the event is expired.

Join us for these warming, energizing, and uplifting Saturday morning yoga class! When: March 18, 2023 Day: :  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20  Sun Salutations This yoga flow consists of sun salutations that balances yang energy (sun/agni/fire) “warming energy” in the body, with yin “releasing and cooling energy,” to (more…)


ExpiredMarch 11, 2023 – Sun Salutations

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this warming, energizing, and uplifting Saturday morning yoga class! When: March 11, 2023 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Sun Salutations This yoga flow practice of sun salutations balances yang postures (sun/agni/fire) that warm the body, with yin postures and exhalations, that cool the body and mind. Benefits: Rejuvenates the mind, body, (more…)


ExpiredMarch 4, 2023 – Class Postponed until next weekend

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this warming, energizing, and uplifting Saturday morning yoga class! When: Class postponed until next weekend Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Benefits include: Rejuvenates your mind, body, and spirit Recharges your energy system Connects you to your intuition  Relaxes and calms your nervous system Recovers you from physical (more…)


ExpiredFebruary 25, 2023 – Sun Salutations

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this warming, energizing, and balancing Saturday morning yoga class! When: February 25, 2023 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Sun Salutations This yoga flow practice of sun salutations balances yang postures (sun/agni/fire) that warm the body, with yin postures and exhalations, that cool the body and mind. Benefits: Rejuvenates the mind, body, (more…)


ExpiredFebruary 18 and 19, 2023 – Weekend Yoga Immersion Experience

We're sorry, but all tickets sales have ended because the event is expired.

Join us for two (2) days of  warming, energizing, and uplifting morning yoga classes! When: February 18 and 19, 2023 Days:  Saturday & Sunday Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20 for each day ($40 for both days) Registration:  Register below for one (1) or two (2) of the classes.  Saturday, February (more…)


ExpiredFebruary 11, 2023 – Heart Openers and Domes

We're sorry, but all tickets sales have ended because the event is expired.

Warm your heart, body, mind, and spirit with this heart centering Saturday morning yoga class. When: February 11, 2023 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Heart Openers and Domes This yoga practice is designed to activate the muscles and organs of the torso, arms, shoulder, upper back, and neck, so you can (more…)


ExpiredFebruary 4, 2023 – Boost Your Digestive Fire

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this warming, soothing, and invigorating Saturday morning yoga class! When: February 4, 2023 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Boost Your Digestive Fire This class is designed to ignite the digestive fire to help your body assimilate nutrients so that the body, mind, and spirit are well- nourished. (more…)


ExpiredJanuary 28, 2023 – Yoga to Relieve Stress and Anxiety

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this relaxing and stress-free Saturday morning yoga class! When: January 28, 2023 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Yoga to Relieve Stress and Anxiety The tensions of daily life can impact your emotions and energy system that may create imbalances which can affect your good health.  This yoga (more…)


ExpiredJanuary 21 and 22, 2023 – Saturday and Sunday Yoga Immersion Experience

We're sorry, but all tickets sales have ended because the event is expired.

Join us for these warming, energizing, and uplifting Saturday and Sunday morning yoga immersion experience! Attend one day or both days.  When: January 21-22, 2023 Days:  Saturday & Sunday Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20 for each day ($40 for both days) Twisting Towards Health You are welcome to attend this (more…)


ExpiredJanuary 14, 2023 – Strengthen Your Upper Core

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this warming, energizing, and uplifting Saturday morning yoga class! When: January 14, 2023 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Strengthen Your Upper Core This class is designed to awaken and strengthen your upper core; help you to feel stronger in your upper body; release tension in your neck (more…)


ExpiredJanuary 7, 2023 – Hip Openers

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this warming, energizing, and uplifting Saturday morning yoga class to release tight hips! When: January 7, 2023 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Hip Openers This class is designed to relieve tight hip flexors, extensors, hamstrings, and quadriceps while also activating muscles. In addition our yoga practice strengthens (more…)


ExpiredDecember 31, 2022 – Yoga for Core Strength and a Healthy Back

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this healing Saturday morning yoga class! When: December 31, 2022 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Yoga for Core Strength and a Healthy Back Bring in the new year – 2023 – with a yoga practice that helps you develop core strength in your abs and relieves pain (more…)


ExpiredDecember 17, 2022 – Yin and Yang Sun Salutation

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this warming, energizing, and uplifting Saturday morning yoga class! When: December 17, 2022 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Yin and Yang Sun Salutation This balancing yoga flow of yin and yang energy is designed to warm the body and cool the mind. Waking up and heating the (more…)


ExpiredDecember 10, 2022 – Boost Your Immune System

We're sorry, but all tickets sales have ended because the event is expired.

Join us for this immune enhancing Saturday morning yoga class! When: December 10, 2022 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Boost Your Immune System Come join us for this supportive yoga class dedicated to building up and supporting your immune system, so that you maintain good health, return to good health, (more…)


 Virtual Zoom On! Yoga Classes
• View our 2023 Schedule •

ZOOM ON! YOGA CLASSES
 

EXPLORE

What Others Have To Say

ASSOCIATIONS & AFFILIATIONS