Events

UpcomingJuly 10, 2021 Zoom On! Yoga Class


Virtual Yoga Class When: Saturday, July 10, 2021 Time: 10:00 am -11:30 am (Eastern Time Zone) Price: $20.00  Hip, Hip, Hooray   Asansa: Pranayama: Each yoga class incorporates pranayama techniques, such as alternate nostril breathing and diaphragmatic (belly) breathing, to calm the mind, soothe the nervous system, and optimize the body’s natural healing capacity.  Pranayma (breath (more…)


UpcomingJune 12, 2021 Zoom On! Yoga Class


Virtual Yoga Class When: Saturday, June 12, 2021 Time: 10:00 am -11:30 am (Eastern Time Zone) Price: $20.00  Asansa: Pranayama: Each yoga class incorporates pranayama techniques, such as alternate nostril breathing and diaphragmatic (belly) breathing, to calm the mind, soothe the nervous system, and optimize the body’s natural healing capacity.  Pranayma (breath work) maintains healthy lungs (more…)


ExpiredMay TBD, 2021 Zoom On! Yoga Class

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Hip, Hip, Hooray  When: Saturday, TBD, 2021 Time: 10:00 am -11:30 am (Eastern Time Zone) Price: $20.00  Hip, Hip, Hooray   Asansa: Pranayama: Each yoga class incorporates pranayama techniques, such as alternate nostril breathing and diaphragmatic (belly) breathing, to calm the mind, soothe the nervous system, and optimize the body’s natural healing capacity.  Pranayma (breath work) (more…)


ExpiredApril 10, 2021 Zoom On! Yoga Class

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Lower Back Health This yoga class is designed to help release stored pain, anxiety, stress, or tension you may be experiencing so that vital, healing energy – prana – can move freely through the entire body. When vital energy is flowing freely (not obstructed), you experience positive emotions, revitalized energy, mental clarity, lightness, pain relief, (more…)


ExpiredMarch 13-14, 2021 Zoom On! Yoga Classes

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Self Care, Vitality, and Joy When: March 13-14, 2021 Saturday:  Build a Strong Foundation – Tap into your lower core strength.  Sunday:     Focus & Freedom – Tap into your upper core strength.  Time: 10:00 am -11:30 am (Eastern Time Zone) Self-Care, Vitality, and Joy The aim of Saturday’s class is to tap into lower (more…)


ExpiredFebruary 20, 2021 Zoom On! Yoga Workshop

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The Flow of Prana: Respiratory and Immune Health  Experience the expansive and uplifting energy of your breath, body, mind, and heart.  When: Saturday, February 20, 2021 Time: 10:00 am -11:30 am (Eastern Time Zone) Price: $20.00  The Flow of Prana: Respiratory and Immune Health In need of an energy boost? Come join us for this (more…)


ExpiredJanuary 30, 2021 Zoom On! Yoga Workshop

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Zoom On! Yoga Workshop Heart and Lung Chakra Power When: January 30, 2021 Day:  Saturday  Time: 10:00 am -11:30 am (Eastern Time Zone) Price: $20.00  Heart and Lung Chakra Power The heart and lungs are deeply connected to each other and each organ lives and breathes inside the heart chakra (anahata) and thoracic cavity. The heart represents love, joy, and compassion (more…)


 Virtual Zoom On! Yoga Classes
• January through December, 2021 •

ZOOM ON! YOGA CLASSES
 

 

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