Join us for this  Saturday morning yoga class to release tight hip muscles! When: November 05, 2022 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Hip, Hip, Hooray! This class is designed as a Hip Opener class. Our yoga practice will focus on postures to relieve tight hip flexor and extensor muscles. We (more…)

Join us for this warming, energizing, and relaxing Saturday morning yoga class! When: October 29, 2022 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Yin and Yang Yoga Flow This balancing yoga flow mix of yin and yang energy is designed to warm the body and cool the mind. Waking up and heating (more…)

Warm your heart, body, mind, and spirit with this heart centering Saturday morning yoga class. When: October 15, 2022 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Heart Openers and Domes This yoga practice is designed to activate the muscles and organs of the torso, arms, shoulders,  upper back, and neck, so you (more…)

Join us for this wonderfully invigorating and balancing Saturday morning yoga class! When: October 8, 2022 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Hot Body, Cool Mind This balancing yoga flow mix of yin and yang energy is designed to warm the body and cool the mind. Waking up and heating the (more…)

Join us for this wonderful Saturday morning yoga class! When: October 1, 2022 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Yoga for Digestive Health This class is designed to ignite the digestive fire to help the body to assimilate nutrients so the body is nourished.  The body eliminates waste through its circulatory (more…)

Join us for this awesome Saturday morning yoga class to release tight hip flexor and extensor muscles.  When: September 24, 2022 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Hip, Hip, Hooray!  This class is designed as a Hip Opener class. Our yoga practice will focus on postures to relieve tight hip flexor (more…)

Join us for this wonderful healing Saturday morning yoga class! When: September 17, 2022 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Boost Your Immune System Come join us for this supportive yoga class dedicated to building up and supporting your immune system, so that you maintain good health, return to good health, and improve your immune (more…)

Join us for this grounding Saturday morning yoga class! When: September 10, 2022 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Elephant Power This yoga practice is designed to yoke you back to your inner, divine power. Lower core strength means we feel a sense of strength, balance, and harmony within our mind, (more…)

Join us for this warm and invigorating Saturday morning yoga class! When: September 3, 2022 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Flying Upwards: Align and Energize Sun Salutations connect us with the outer warmth and energy of the Sun as well as our inner warmth and divine power.  This asana practice (more…)

Join us for this relaxing Saturday morning yoga class! When: August 27, 2022 Day:  Saturday  Time: 9:00 am -10:30 am (Eastern Time Zone) Price: $20.00  Yoga to Relieve Stress and Anxiety The tensions of daily life can impact your emotions and energy system that may create imbalances which can affect your good health.  This yoga class is (more…)